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For a diet high in fibre, freshness and plant-based protein, you should consume plenty of fruit, vegetables, soy products, beans and legumes. Besides fibre, especially soluble fibre which helps to lower cholesterol in your body, these colourful goodies also provide a wide range of vitamins, minerals ad antioxidants.

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Acupressure is often very effective way to "short circuit" a developing headache. Acupressure can be self-administered anyplace without calling undue attention to oneself. Of course finger pressure must be properly applied.

Nausea and Vomiting. The strongest evidence of the effect of acupuncture has come from clinical trials on the use of acupuncture to relieve nausea and vomiting. Several types of clinical trials using different acupuncture methods showed acupuncture reduced nausea and vomiting caused by chemotherapy, surgery, and morning sickness. It appears to be more effective in preventing vomiting than in reducing nausea.

Sperm Health, mri%20scanner%20how%20it%20works and Can Help. Vertigo is a feeling that you are dizzily turning around or that your surroundings are dizzily turning about you. Vertigo is usually due to a problem with the inner ear but can also be caused by vision problems and other conditions. Vertigo is medically distinct from dizziness, lightheadedness, and unsteadiness in that vertigo involves the sensation of movement.Patients, TCM practitioners, and physicians who choose to integrate the two forms of care must all recognize the importance of careful monitoring of blood glucose levels, as well as monitoring for potential side effects such as drug-herb interactions.